August 30th-September 5th

Resourced

A 5-Night Women’s Retreat in Costa Rica

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An immersive experience designed to help you slow down, soften, and reconnect with the parts of yourself that daily life so often pulls you away from.

Rooted in women’s healing, embodiment, yoga, nervous system care, and sacred feminine restoration, this retreat is more than relaxation. It is a space to come back into your body, regulate your system, release stored tension, and remember what truly nourishes you.

Each day is thoughtfully woven with morning and evening yoga, somatic and body-based healing practices, spacious rest, and meaningful connection. Supporting you in moving from depletion into greater ease, presence, and inner steadiness.

Held in the lush natural beauty of Costa Rica’s Caribbean coast, the experience also includes opportunities to swim in the ocean, explore jungle trails, visit a local cacao farm, gather in women’s circle, and immerse yourself in the vibrant energy of Wóbala Festival, a celebration of Afro-Caribbean culture, music, and joy.

This retreat is for women who are ready to pause, exhale, reconnect with themselves, and return home feeling more nourished, grounded, spacious, and deeply resourced.

What to Expect

❋ Who is this Retreat for?

  • In a life transition

  • Feeling overstretched, disconnected, or in need of rejuvenation 

  • Craving space away from the noise and pace of daily life

  • Wanting to reconnect with your body in a more compassionate way

  • Drawn to women’s healing, embodiment, movement, and ritual

  • Ready to feel more nourished, resourced, and present

  • No prior yoga or retreat experience is needed.

❋ What You’ll Walk Away With

  • Rest and nervous system relief - Your body can soften out of tension or overdrive.

  • Connection to your body - Feel more present, grounded, and attuned to what you need.

  • Emotional spaciousness -  More room to breathe, feel, reflect, and respond with greater clarity.

  • Inner steadiness - Feel more resourced, centered, and supported from within.

  • Joy, expression, and aliveness - Reconnect with the parts of yourself that feel open, playful, and fully alive.

  • A sense of return to self - Step back into your life feeling more nourished, clear, and deeply connected to what matters.

❋ Retreat Highlights

  • Daily Practice - Begin and end your days with grounding movement, yoga, and somatic practices designed to help you reconnect with your body and settle your nervous system.

  • Rest & Nourishment - Enjoy nourishing meals, rainforest views, fresh air, and spacious time to rest, reflect, and simply be.

  • Cultural & Nature Immersion - Experience the richness of Costa Rica’s Caribbean coast through a beach day, jungle surroundings, and a meaningful visit with the Bribri Indigenous community, including a waterfall hike and cacao experience.

  • Ritual & Connection - Gather in ceremony, dance, and shared circles creating space for presence, expression, and deeper connection.

❋ What's Included

  • 5 nights lodging & 3 nourishing meals daily meals @ Samasati Nature Retreat

  • Round-trip transportation from San José

  • Daily yoga & somatic practices

  • Beach / town day

  • Bribri cultural immersion tour & Waterfall dip and chocoloate tour

  • Cacao ceremony

  • Ecstatic dance

Meet Your Retreat Leader

Azuri’s work is centered on women’s healing, embodiment, yoga, and body-based restoration. She creates spaces that support women in slowing down, reconnecting inwardly, and returning to the wisdom of the body. This retreat reflects the heart of her work: gentle practice, meaningful connection, and deep nourishment.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Come Back to Yourself
If you’ve been longing for space to slow down, be held by nature, and reconnect with yourself in a meaningful way, this retreat is for you

Lodging

Samasati’s accommodations are peaceful, simple, and immersed in nature. Designed to help you rest deeply and feel connected to the beauty of Costa Rica’s Caribbean coast. 

All offer rainforest views, sea views, or both, and all are surrounded by lush tropical gardens. 

All accommodations include:

  • Fans

  • Screened ventilation

  • Fresh air and cooling Caribbean breezes.

Guest House Rooms

A shared cabin with 

  • 5 private, hostel-style bedrooms - each with its own entrance.

  • 2 shared bathrooms

Ideal for guests who want a private sleeping space without feeling isolated, especially in the evenings. Offers offering a sense of proximity & natural camaraderie with others.

Shared Loft Bungalows

Charming Caribbean-style bungalows ideal for friends or guests open to sharing.

  • 1 double bed in the loft

  • 2 single beds downstairs

  • Private terrace with hammocks

  • Views of the rainforest, sea, or both

Private Bungalows

A cozy and private option, ideal for solo guests or couples.

  • 1 large bed

  • Terrace with hammocks

  • Views of the rainforest or sea

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

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