May 5th-May 10thResourced
A 5-Night Women’s Retreat in Costa Rica
An immersive experience designed to help you slow down, soften, and reconnect with the parts of yourself that daily life so often pulls you away from.
Rooted in women’s healing, yoga, nervous system care, and sacred feminine restoration, this retreat is more than relaxation. It is a space to come back into your body, regulate your system, release stored tension, and remember what truly nourishes you.
Each day is thoughtfully woven with morning and evening yoga, somatic and body-based healing practices, spacious rest, and meaningful connection. Supporting you in moving from depletion and disconnection, into greater ease and inner steadiness.
Held in the lush natural beauty of Costa Rica’s Caribbean coast, the experience also includes opportunities to swim in the ocean, explore jungle trails, visit a local cacao farm, sit amongst other women and leave with tools and rituals to connect to your cyclical rhythms.
This retreat is for women who are ready to pause, exhale, reconnect with themselves, and return home feeling more nourished, grounded, spacious, and deeply resourced.
What to Expect
❋ Who is this Retreat for? In a life transition
Feeling overstretched, disconnected, or in need of rejuvenation
Feeling called to nature
Craving space away from the noise and pace of daily life
Wanting to reconnect with your body in a more compassionate way
Drawn to women’s healing, embodiment, movement, and ritual
Ready to feel more nourished, resourced, and present
No prior yoga or retreat experience is needed.
❋ What You’ll Walk Away WithRest and nervous system relief - Your body can soften out of tension or overdrive.
Connection to your body - Feel more present, grounded, and attuned to what you need.
Emotional spaciousness - More room to breathe, feel, reflect, and respond with greater clarity.
Inner steadiness - Feel more resourced, centered, and supported from within.
Joy, expression, and aliveness - Reconnect with the parts of yourself that feel open, playful, and fully alive.
A sense of return to self - Step back into your life feeling more nourished, clear, and deeply connected to what matters.
❋ Retreat Highlights Daily Practice - Begin and end your days with grounding movement, yoga, and somatic practices designed to help you reconnect with your body and settle your nervous system.
Rest & Nourishment - Enjoy nourishing meals, rainforest views, fresh air, and spacious time to rest, reflect, and simply be.
Cultural & Nature Immersion - Experience the richness of Costa Rica’s Caribbean coast through a beach day, jungle surroundings, and a meaningful visit with the Bribri Indigenous community, including a waterfall hike and cacao experience.
Ritual & Connection - Gather in song/dance, and shared circles creating space for presence, expression, and deeper connection.
❋ What's Included 5 nights lodging & 3 nourishing meals daily meals @ Samasati Nature Retreat
Round-trip transportation from San José
Daily yoga, meditation & somatic practices
Womb Wellness Workshop
Beach / town day
Jungle Hike
Bribri cultural immersion tour & Waterfall dip and chocolate tour
Cacao ceremony
Ecstatic dance
Plenty of time to rest :)
❋ What's Not Included Wellness services (massages, Ayurveda consultations, reiki sessions, cranio sacral therapy sessions)
additional excursions i.e Cahuita National Park, More time to explore the town
flights
Come Back to yourself if you’ve been longing for space to slow down, be held by nature, and reconnect with yourself in a meaningful way, this retreat is for you
Lodging
Samasati’s accommodations are peaceful, simple, and immersed in nature. Designed to help you rest deeply and feel connected to the beauty of Costa Rica’s Caribbean coast.
All offer rainforest views, sea views, or both, and all are surrounded by lush tropical gardens.
All accommodations include:
Fans
Screened ventilation
Fresh air and cooling Caribbean breezes.
Guest House Rooms $2200
A shared cabin with
5 private, hostel-style bedrooms - each with its own entrance.
2 shared bathrooms
Ideal for guests who want a private sleeping space without feeling isolated, especially in the evenings. Offers offering a sense of proximity & natural camaraderie with others.
Shared Loft Bungalows $2400
Charming Caribbean-style bungalows ideal for friends or guests open to sharing.
1 double bed in the loft
2 single beds downstairs
Private terrace with hammocks
Views of the rainforest, sea, or both
Private Bungalows $2600
A cozy and private option, ideal for solo guests or couples.
1 large bed
Terrace with hammocks
Views of the rainforest or sea
EARLY BIRD PRICING $200 dollars off October-December 31st
Refer someone and they sign up $300 dollars off!
$500 dollar deposit to secure your spot
Meet Your Retreat LeaderS
Azuri Jenkins, Ifa Buumi Ehiogie Oguname, is a mother, yoga teacher, somatic practitioner, full-spectrum doula, Ifá practitioner, and moon dancer. Her work is rooted in supporting women nurture themselves through the healing arts. She is inspired by our natural ability to return to health and wellbeing when met with care, awareness, and stillness.
Azuri found her way into birth work in 2018. driven by a deep fascination with reproductive health and an enduring love for supporting others through life’s most profound thresholds. Her journey has grown alongside her exploration of yoga and somatic practices, which began when she started teaching yoga in 2017. With a bachelor’s in dance and a background in movement, she has continued to expand her practice across multiple modalities, reiki and most recently biodynamic craniosacral therapy.
Her journey into this work is deeply personal. She has always been a seeker, exploring how we carry the stories of our lineages and histories within our bodies. Her practice is rooted in reverence for ancestral wisdom, the womb, and the earth. Azuri has had the honor of being present with hundreds of women through life’s sacred passages. Whether on the mat, in a birthing space, or through a healing session, she creates space for people to deepen their relationship with themselves, their bodies, and the wisdom within. She believes that healing is both an act of creation and a return to wholeness.
Veronica is a yoga teacher, Svastha Āchārya (Āyurvedic health practitioner), somatic relational practitioner, and full-spectrum doula in training whose work is rooted in helping women come home to their bodies through nourishment, rhythm, and relationship. Her path began while healing a chronic skin condition, which led her into ten years of teaching and over 500 hours of training in Hatha, 26/2, and Meridian Yoga Therapy.
She trained in Āyurveda with Joyful Belly and myAyu under physician Dr. Jessica Vellela, and has supported Panchakarma doctors in India. Alongside her somatic trauma training with Dr. Albert Wong, this work has shaped her belief that digestion, emotion, and connection are deeply intertwined.
Having supported over 800 people through integrative nutrition, and somatic relational integration work, Veronica creates spaces that feel warm and nourishing yet also expansive - extending from the mat into the kitchen as an Āyurvedic chef. Her classes invite students to slow down, tend their inner fire, and listen to what their bodies already know.